Vegan And Vegetarian Bulletin » Vegeterian Diet

Healthy vegetarian diet?

admin — Fri, 28 May 2010 10:15:07 +0000

I’m 15 years old, and I became a vegetarian 1 year ago. I’m the only vegetarian in my family, so I rarely get to eat a real and healthy meal.
I noticed that I gained some weight since I became vegetarian.
I stay away from sweets, cakes… but I’m not loosing any weight.
Can someone please recommend a healthy vegeterian diet?

By: MyGirl274

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Mental Illness News

Read more on Healthy vegetarian diet?…

I was 95 kgs lost 9 kgs,now stopped want to loose more 10 kgs but fed up of excercising and diet,can u suggest?

admin — Sat, 10 Apr 2010 13:32:38 +0000

i started swimming and strict diet, and now as there is winters in india stopped that -i really want to buckup again can sumbudy suggest what shud i do to get back in shape and reducing more,can u suggest a vegeterian diet,would be gr888 help

By: dolly g

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What do i eat with multiple sclerosis?

admin — Sun, 04 Apr 2010 02:28:36 +0000

My doctors think i may be suffering with the relapsing/remitting form of MS, and i am wanting to improve my health/diet to help relieve some of my symptoms! The problem is that if i stick to a mainly vegeterian diet i never feel full and i then suffer from reflux!
I was just wanting to know from other sufferers what diest can you please reccomend??

By: family guy

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Coupon Organizer

Vegetarians are more intelligent?

admin — Thu, 01 Apr 2010 22:50:24 +0000

http://www.thisislondon.co.uk/news/article-23378331-details/Vegetarians+are+more+intelligent,+says+study/article.do

What’s your opinion?
Does the vegeterian diet make you more intelligent?
Or do more intelligent people choose to become vegetarian?

By: Louise Oriole

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Business Marketing

What are some examples of non-animal, non-processed high-protein foods?

admin — Mon, 22 Mar 2010 15:06:58 +0000

I need a lot of examples ’cause I’m gonna go on a vegeterian diet for a few months (for health reasons, not ’cause I’m a save-the-animals nut!)

By: Moon O

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Coupon Binder

do vegetarians live healthier and longer?

admin — Sun, 21 Mar 2010 23:50:45 +0000

I have never seen a serious study about the actual long term effect of a vegeterian diet. There is lots of controversy.
Does anybody in a neutral position or in the medical field know more about this?

By: Man2000

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Mental Illness News

Do one gram of incomplete protein count as one gram of my daily protein needs?

admin — Sat, 30 Jan 2010 06:05:56 +0000

For example: Lets say i’ve eaten 1/2 cup of beans which is 9 grams of incomplete protein on one slice of toast, which is 5 grams of protein. Two of these make a complete protein so how much protein have i consume? do i add them together to have 14 grams of protein or like only count the complete proteins. (5 grams of complete protein) i’m really confused. how do you count your protein when eating a vegeterian diet?

By: ClumsyClumsy:]

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