Vegan And Vegetarian Bulletin » People

Vegetarian Protein – Can Vegetarian Foods Provide Us With Sufficient Protein?

admin — Fri, 16 Jul 2010 09:45:20 +0000

Most people on the verge of turning to vegetarian foods tend to hesitate because they often worry about the proteins that vegetables can provide to our body. It has long been thought that vegetarians are all thin and weak with dark skin and seem to have been living in a world without proteins. The truth is that vegetables can give us enough protein and make us even healthier.

We do not need to worry about the insufficiency of proteins. Because in the modern times when foods are so rich and diversified, the human body can only be over-fueled with proteins. The proteins that are more than enough can load our liver and kidney with extra pressure. The excessive pressure could cause malfunction to the organs within our body.

As we all know, doctors always advise the patients to take low pressure foods when something is wrong with their organs. This means that we, healthy people, should take this advice before anything wrong happens with our body and include the “low pressure” foods into our daily diets.

If you are still worried about proteins, then there is a very simple tip that you can take in order to get enough protein from vegetarian foods, i.e. rice plus beans.

As you can see, proteins should not become the concern of modern people who are exposed to enough of them without changing anything we eat on a daily basis. Rice and beans which are nice vegetarian foods can give us enough without overload our organs.

By: Robert Liang

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With well designed Chinese vegetarian recipes, you will never worry about the vegetarian protein again.Go to http://www.chinesevegetarianrecipes.org now.

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what do you people think about this?

admin — Mon, 31 May 2010 13:07:13 +0000

dont you think we should all be vegeterians, to eat less meat and save the cows, pigs, chicken, thats being sluaghtered. me im going to be a vegeterian whos with me

By: NaViGaToR

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reason people get white worms on they period ?

admin — Sat, 15 May 2010 13:22:47 +0000

i saw some white small worms moving on my pad and i am scarred and i am on my period aswell
why have i got them ?? am vegeterian btw
and its my first time i had white worms
it came out of my vagina

By: usa01

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Mental Illness News

do all vegetarian people get headache every day ?

admin — Thu, 01 Apr 2010 22:16:17 +0000

i get headache every day and i am vegeterian and it really hurts
just want to know what causes this headaches
could it be because i am not eating meat?
and no i have been vegeterian for 1 year now

By: usa01

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Why do some people not consider fish to be meat?

admin — Thu, 25 Mar 2010 11:21:13 +0000

I stopped eating meat a little less then 6 months ago and I notice alot of people will say “I dont eat meat, just chicken and fish” but most say “i just eat fish, i am a vegeterian…” but to me a fish IS an animal.. so for those of you who ONLY eat fish.. why do you eat fish but no other meat? (no judgement just curious)

By: Faith

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What country is better Australia, Ireland Spain?

admin — Wed, 17 Mar 2010 06:24:39 +0000

I have recently graduated from Virginia Tech with a degree in hospitality and tourism management and would like to manage a hotel in either Ireland,Australia or Spain. I want a change and am wondering which country is overal better? Better housing options, better weather, better people, better life. If anyone is familiar with all of the countries that would be very helpful, but if you are familiar with one, that’s fine too. Which country do you believe an American would be more accepted and which country is more condusive to an American? I’m also a vegeterian and am wondering if anyone knows which one is more welcoming to vegeterians… meaning many options for a vegeterian. If anyone could let me know, that’d be great!

By: hippygurl89

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do you like vegeterian people?

admin — Fri, 26 Feb 2010 23:18:46 +0000

do you think they are weird?
am a vegeterian aswell

By: hellodudee

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Out of every 10 people how many would be vegeterian?

admin — Fri, 26 Feb 2010 09:35:03 +0000

just wondering..

also vegan&raw foodist!!

By: Be your soul.

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Mental Illness News

What Do You Call People who do not eat red meat?

admin — Thu, 25 Feb 2010 21:47:56 +0000

Hello,
I figure that the vegeterians would know…

what do you call people who do not eat red meat? Some vegeterians get mad when people claim that they are vegeterian but in reality they just don’t eat red meat, thus they aren’t vegeterians at all….

So, is there a name for them?
What about people who only eat fish?

By: yellowandblack

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What’s it called when all you eat is fruit?

admin — Mon, 08 Feb 2010 20:13:17 +0000

Like how people who only eat vegetables are called a vegeterian? Well what is it called when all you eat is fruit? Not that it’s all I eat, but it’s the biggest part of my diet.. followed by grain, meat and eggs, vegetables.. just wondering?

By: lover_not_fighter

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