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	<title>Vegan And Vegetarian Bulletin &#187; High Protein</title>
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	<link>http://www.veganbulletin.com</link>
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		<title>food to eat when your a vegeterian?</title>
		<link>http://www.veganbulletin.com/2010/03/food-to-eat-when-your-a-vegeterian/</link>
		<comments>http://www.veganbulletin.com/2010/03/food-to-eat-when-your-a-vegeterian/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 23:06:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian & Vegan]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Healthier Choice]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sauces]]></category>

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		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/03/vegeterian67.jpg" class="thickbox no_icon" rel="gallery-774" title=""><img src="/wp-content/uploads/2010/03/vegeterian67.jpg" title='' alt='' /></a></div>
<div>ok. im not a vegeterian but i&#8217;ve been a pesciterian for more than week after 3 attempts, and i&#8217;ve begun smelling meat not as meat but i smell blood instead. So as my family is &#8216;meat obssessed&#8217; there fine with me being a pesciterian. but my mum refuses to buy extra things, so can you tell me what high protein things i CAN eat, and also please include any sauces that i can eat with rice or pasta, because my family include mince in theres, so i need some help and im not going to give up.</div>
<p><a  href="http://www.veganbulletin.com/2010/03/food-to-eat-when-your-a-vegeterian/" class="more-link">Read more on food to eat when your a vegeterian?&#8230;</a></p>
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			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/03/vegeterian67.jpg" class="thickbox no_icon" rel="gallery-774" title=""><img src="/wp-content/uploads/2010/03/vegeterian67.jpg" title='' alt='' /></a></div>
<div>ok. im not a vegeterian but i&#8217;ve been a pesciterian for more than week after 3 attempts, and i&#8217;ve begun smelling meat not as meat but i smell blood instead. So as my family is &#8216;meat obssessed&#8217; there fine with me being a pesciterian. but my mum refuses to buy extra things, so can you tell me what high protein things i CAN eat, and also please include any sauces that i can eat with rice or pasta, because my family include mince in theres, so i need some help and im not going to give up.</p>
<p>ps. im vegeterian/pesciterian because of the animals, and its a healthier choice.</p>
<p><em>By: <strong>VoiletCrease</strong></em></p>
<p><strong>About the Author:</strong>
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<p><a  href="http://www.mentalhealthnewstoday.com">Mental Illness News</a></div>
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		<item>
		<title>How much protein do I need am 135lbs?</title>
		<link>http://www.veganbulletin.com/2010/02/how-much-protein-do-i-need-am-135lbs/</link>
		<comments>http://www.veganbulletin.com/2010/02/how-much-protein-do-i-need-am-135lbs/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 05:41:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Bodybuild]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Protein Powder]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2010/02/how-much-protein-do-i-need-am-135lbs/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/02/vegeterian26.jpg" class="thickbox no_icon" rel="gallery-482" title=""><img src="/wp-content/uploads/2010/02/vegeterian26.jpg" title='' alt='' /></a></div>
<div>I working on getting my body a little stronger but not like a bodybuild more like a trackrunner how much do I need to eat?am vegeterian to so whats kinda stuff is high in protein?I heard of protein powder but dont wanna take one cuz I find alot of them are high in  sugar so are there any that dont have sugar?</p>
<p><em>By: <strong>wass u</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.couponmagicorganizer.com">Coupon Binder</a></div>
<p><a  href="http://www.veganbulletin.com/2010/02/how-much-protein-do-i-need-am-135lbs/" class="more-link">Read more on How much protein do I need am 135lbs?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/02/vegeterian26.jpg" class="thickbox no_icon" rel="gallery-482" title=""><img src="/wp-content/uploads/2010/02/vegeterian26.jpg" title='' alt='' /></a></div>
<div>I working on getting my body a little stronger but not like a bodybuild more like a trackrunner how much do I need to eat?am vegeterian to so whats kinda stuff is high in protein?I heard of protein powder but dont wanna take one cuz I find alot of them are high in  sugar so are there any that dont have sugar?</p>
<p><em>By: <strong>wass u</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.couponmagicorganizer.com">Coupon Binder</a></div>
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