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	<title>Vegan And Vegetarian Bulletin &#187; Alot</title>
	<atom:link href="http://www.veganbulletin.com/tag/alot/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.veganbulletin.com</link>
	<description>Vegan And Vegetarian Info And News!</description>
	<lastBuildDate>Wed, 28 Jul 2010 10:08:05 +0000</lastBuildDate>
	
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		<itunes:summary>Just another WordPress weblog</itunes:summary>
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		<title>how do u loose belly fat when your a vegeterian and only 16?</title>
		<link>http://www.veganbulletin.com/2010/03/how-do-u-loose-belly-fat-when-your-a-vegeterian-and-only-16/</link>
		<comments>http://www.veganbulletin.com/2010/03/how-do-u-loose-belly-fat-when-your-a-vegeterian-and-only-16/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 08:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Alot]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Pool]]></category>
		<category><![CDATA[Vegeterian]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2010/03/how-do-u-loose-belly-fat-when-your-a-vegeterian-and-only-16/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/03/vegeterian10.jpg" class="thickbox no_icon" rel="gallery-660" title=""><img src="/wp-content/uploads/2010/03/vegeterian10.jpg" title='' alt='' /></a></div>
<div>i am 16, 5&#8243;4 and currently weigh 150<br />
i want to loose at least 30 pounds by my vacation im taking in December but i want to loose at least 10 pounds by the time school starts (a month and half)</div>
<p><a  href="http://www.veganbulletin.com/2010/03/how-do-u-loose-belly-fat-when-your-a-vegeterian-and-only-16/" class="more-link">Read more on how do u loose belly fat when your a vegeterian and only 16?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/03/vegeterian10.jpg" class="thickbox no_icon" rel="gallery-660" title=""><img src="/wp-content/uploads/2010/03/vegeterian10.jpg" title='' alt='' /></a></div>
<div>i am 16, 5&#8243;4 and currently weigh 150<br />
i want to loose at least 30 pounds by my vacation im taking in December but i want to loose at least 10 pounds by the time school starts (a month and half)</p>
<p>im a vegetarian and a VERY picky eater, and my mom has issues with weight but wont admit it so im surrounded by fatty foods everywhere</p>
<p>i love fruit so i try to eat alot of fruit and i drink alot of skim milk<br />
so i make smoothies often</p>
<p>but since summer ive gotten lazier, i even have a pool but i tend to just relax and not actually swim.</p>
<p>so the good foods i actualy have in my house would be<br />
fruits<br />
cheerios < - i eat alot of cheerios<br />
and yogurt</p>
<p>i just dont know what to do cuz i eat ALOT of carbs,<br />
lots and lots of pasta. i just dont know what to do =[</p>
<p>and most of it is around my belly, like a bloated look but i know im fat cuz i just weighed myself this morning for the first time this summer...<br />
and my arms, legs, and **** are all normal.</p>
<p>all my friends are like twigs and i feel horrible about myself<br />
please help!<br/><br /><em>By: <strong>Blue</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.couponmagicorganizer.com">Coupon Binder</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>i want to become a vegeterian![HELP]?</title>
		<link>http://www.veganbulletin.com/2010/02/i-want-to-become-a-vegeterianhelp/</link>
		<comments>http://www.veganbulletin.com/2010/02/i-want-to-become-a-vegeterianhelp/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 17:09:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian & Vegan]]></category>
		<category><![CDATA[Alot]]></category>
		<category><![CDATA[Loose Weight]]></category>
		<category><![CDATA[Meat Lovers]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2010/02/i-want-to-become-a-vegeterianhelp/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/02/vegeterian27.jpg" class="thickbox no_icon" rel="gallery-484" title=""><img src="/wp-content/uploads/2010/02/vegeterian27.jpg" title='' alt='' /></a></div>
<div>so i really want to become a vegeterian bc i love animal&#8217;s alot,and just alot of difrent reasons.!So i was wandering if yooh guys could help me out.!Like how to help me become vegeterian.I have tried it b4 but it didn&#8217;t work out bc both of my parents are meat lovers,and eat meat alot!!!!and,Like with lists of things i can eat,restaraunts i can go to when we go out,recipes,and information and advice,on how to help me become a veghead! lol. :]</div>
<p><a  href="http://www.veganbulletin.com/2010/02/i-want-to-become-a-vegeterianhelp/" class="more-link">Read more on i want to become a vegeterian![HELP]?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/02/vegeterian27.jpg" class="thickbox no_icon" rel="gallery-484" title=""><img src="/wp-content/uploads/2010/02/vegeterian27.jpg" title='' alt='' /></a></div>
<div>so i really want to become a vegeterian bc i love animal&#8217;s alot,and just alot of difrent reasons.!So i was wandering if yooh guys could help me out.!Like how to help me become vegeterian.I have tried it b4 but it didn&#8217;t work out bc both of my parents are meat lovers,and eat meat alot!!!!and,Like with lists of things i can eat,restaraunts i can go to when we go out,recipes,and information and advice,on how to help me become a veghead! lol. :]</p>
<p>thanks in advandce<br />
o and do you think this would also help me loose weight? ITS NOT THE MAIN REASON I WANT TO BE VEGETERAIN,but i was just wandering if i could loose weight by this also?</p>
<p><em>By: <strong>xum.tailerx</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.mentalhealthnewstoday.com">Mental Illness News</a></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What could i eat becuase i just turn vegeterian?</title>
		<link>http://www.veganbulletin.com/2009/12/what-could-i-eat-becuase-i-just-turn-vegeterian/</link>
		<comments>http://www.veganbulletin.com/2009/12/what-could-i-eat-becuase-i-just-turn-vegeterian/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 00:09:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian & Vegan]]></category>
		<category><![CDATA[Alot]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Wedsite]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2009/12/what-could-i-eat-becuase-i-just-turn-vegeterian/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2009/12/vegeterian27.jpg" class="thickbox no_icon" rel="gallery-58" title=""><img src="/wp-content/uploads/2009/12/vegeterian27.jpg" title='' alt='' /></a></div>
<div>i just turn vegeterian and i don&#8217; t know what to eat becuase alot of the stuff have eggs? And if you know any wedsite i could go on to help out on what to eat?</p>
<p><em>By: <strong>crisol</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">Marketing Strategies</a></div>
<p><a  href="http://www.veganbulletin.com/2009/12/what-could-i-eat-becuase-i-just-turn-vegeterian/" class="more-link">Read more on What could i eat becuase i just turn vegeterian?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2009/12/vegeterian27.jpg" class="thickbox no_icon" rel="gallery-58" title=""><img src="/wp-content/uploads/2009/12/vegeterian27.jpg" title='' alt='' /></a></div>
<div>i just turn vegeterian and i don&#8217; t know what to eat becuase alot of the stuff have eggs? And if you know any wedsite i could go on to help out on what to eat?</p>
<p><em>By: <strong>crisol</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">Marketing Strategies</a></div>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
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