Diet & Fitness


low carb diet, vegeterian diet, or a low calorie, low carb, and a low fat diet?

By: ★ThInkS fOr HeRseLf★

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Mental Illness News

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well im a vegeterian and i don’t eat as much protein as i used to and so im thinking about taking multivitamins but i don’t know which i should take. any at GNC?
also, is age a factor to what kind i can take?

By: ehhmm…

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Mental Illness News

Read more on does anyone know any good multivitamins?…

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im quiet a slim guy yet my mucles and my pecs are toned due to my excercising. im also a vegeterian. my hips are very slim and i dont know how to put weight on there. if you look at my picture everything of my body is good enough but my hips are very slim. why is this and how can i put weight on my hips?

By: Lee S

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Coupon Organizer

Read more on 19 years old male. How can i put weight on my hips?…

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im quiet a slim guy yet my mucles and my pecs are toned due to my excercising. im also a vegeterian. my hips are very slim and i dont know how to put weight on there. if you look at my picture everything of my body is good enough but my hips are very slim. why is this and how can i put weight on my hips?

By: Lee S

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Coupon Binder

Read more on 19 year old male. How can i put weight on my hips?…

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ok, i have a problem with my weight. im not OVERweight but i just want to get skinnier, i got some chub from winter haha. i was wondering how i can lose weight in the summer? what i’ve been doing is riding bike everyday, going swimming, and becoming a vegeterian also. any other ideas? i just want to try something new for a while. any suggestions?
oh! i also run around town with my friends whenever i dont want my bike. i’ve also been playing sports *basketball* with them…. its excersize soo im happy :)

By: Question

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Business Marketing

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I’m a vegeterian so I dont get as much protein as I should..would drinking one or two a day help me lose wight and tone up? I’m female if that matters.
I plan to start working out pretty hard thats why I’m concerned about my protein intake.

By: sunshine&summertime!

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Mental Illness News

Read more on Do protein shakes help you lose weight?…

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im a vegeterian,if i have to i wont eat at all and eventhough im on a strict diet for 3 months i havent lost anything.im very angry with myself and ineed an extrem diet

By: tk77

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Marketing Strategies

Read more on i need to loose 20 pounds after my pregnecy i dont care how im stopped eatting at all but still it didnt work?…

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I was checking the web for these products, all they say, is 100% whey or glutamine. I wanted to know where they get these substances from – the source

The reason behinde was I’m a partial vegeterian, I DO use fish, milk and deiry products though but nothing else. Can anybody tell me if these are safe substances to use?

Read more on Where Whey protein, creatine and glutamine come from?…

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I need a lot of examples ’cause I’m gonna go on a vegeterian diet for a few months (for health reasons, not ’cause I’m a save-the-animals nut!)

By: Moon O

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Coupon Binder

Read more on What are some examples of non-animal, non-processed high-protein foods?…

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im a vegeterian and ive heard all sorts of things people who eat meat take them, and vegeterians.

at the end of the day, a person with a fit diet and healthy lifestyle can still produce the same amount of muscle compared to someone who drinks protein shakes. however it is proven that somebody who eats meat compard to a vegeterian can gain more body mass.

Read more on Are protein supplements worth drinking for VEGETERIANS?…

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