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	<title>Vegan And Vegetarian Bulletin &#187; Diet &amp; Fitness</title>
	<atom:link href="http://www.veganbulletin.com/category/diet-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.veganbulletin.com</link>
	<description>Vegan And Vegetarian Info And News!</description>
	<lastBuildDate>Mon, 22 Nov 2010 03:17:37 +0000</lastBuildDate>
	
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		<itunes:summary>Just another WordPress weblog</itunes:summary>
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		<item>
		<title>I want to be underweight? Is it normal?</title>
		<link>http://www.veganbulletin.com/2010/11/i-want-to-be-underweight-is-it-normal/</link>
		<comments>http://www.veganbulletin.com/2010/11/i-want-to-be-underweight-is-it-normal/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 07:02:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Bmi]]></category>
		<category><![CDATA[Vegeterian]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2010/11/i-want-to-be-underweight-is-it-normal/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian36.jpg" class="thickbox no_icon" rel="gallery-1585" title=""><img src="/wp-content/uploads/2010/11/vegeterian36.jpg" title='' alt='' /></a></div>
<div>I&#8217;m a 15 year old vegeterian and i have 2 real meals a day and i workout 2 times a day.<br />
i am currently 5&#8242;8 and 123lb (BMI is 18.7) and i really want to be 119lb (BMI of 18.1) i know that i will be technically underweight but I dont care. is this healthy? is it normal for someone my age?</p>
<p><em>By: <strong></strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.mentalhealthnewstoday.com">Mental Illness News</a></div>
<p><a  href="http://www.veganbulletin.com/2010/11/i-want-to-be-underweight-is-it-normal/" class="more-link">Read more on I want to be underweight? Is it normal?&#8230;</a></p>
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<div>I&#8217;m a 15 year old vegeterian and i have 2 real meals a day and i workout 2 times a day.<br />
i am currently 5&#8242;8 and 123lb (BMI is 18.7) and i really want to be 119lb (BMI of 18.1) i know that i will be technically underweight but I dont care. is this healthy? is it normal for someone my age?</p>
<p><em>By: <strong></strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.mentalhealthnewstoday.com">Mental Illness News</a></div>
]]></content:encoded>
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		<item>
		<title>Why am i never hungry?</title>
		<link>http://www.veganbulletin.com/2010/11/why-am-i-never-hungry/</link>
		<comments>http://www.veganbulletin.com/2010/11/why-am-i-never-hungry/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 10:10:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Appitite]]></category>
		<category><![CDATA[Old Girl]]></category>
		<category><![CDATA[Reason]]></category>
		<category><![CDATA[Vegeterian]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2010/11/why-am-i-never-hungry/</guid>
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<div>im a 13 year old girl and for some reason i havent been hungry at all for the past month.  I used to weigh about 109 in april but now im only like 97 pounds&#8230;.  Whats happening to me?  I recently became a vegeterian and every since i did i havent had much of an appitite for anything&#8230;  Oh yea and im around 5&#8242;1 and im very active and i live in wisconsin if that helps.</p>
<p><em>By: <strong>Toby</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">marketing excellence</a></div>
<p><a  href="http://www.veganbulletin.com/2010/11/why-am-i-never-hungry/" class="more-link">Read more on Why am i never hungry?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian25.jpg" class="thickbox no_icon" rel="gallery-1563" title=""><img src="/wp-content/uploads/2010/11/vegeterian25.jpg" title='' alt='' /></a></div>
<div>im a 13 year old girl and for some reason i havent been hungry at all for the past month.  I used to weigh about 109 in april but now im only like 97 pounds&#8230;.  Whats happening to me?  I recently became a vegeterian and every since i did i havent had much of an appitite for anything&#8230;  Oh yea and im around 5&#8242;1 and im very active and i live in wisconsin if that helps.</p>
<p><em>By: <strong>Toby</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">marketing excellence</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>vegeterian diet?</title>
		<link>http://www.veganbulletin.com/2010/11/vegeterian-diet/</link>
		<comments>http://www.veganbulletin.com/2010/11/vegeterian-diet/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 23:14:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Bmi]]></category>
		<category><![CDATA[Body Fat Percentage]]></category>
		<category><![CDATA[Diet Help]]></category>
		<category><![CDATA[Sources Of Protein]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2010/11/vegeterian-diet/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian18.jpg" class="thickbox no_icon" rel="gallery-1549" title=""><img src="/wp-content/uploads/2010/11/vegeterian18.jpg" title='' alt='' /></a></div>
<div>Will a properly planned vegetarian diet help reduce my overall body fat percentage ?<br />
I already have a pretty challenging work out plan, im not overweight but I just need to lose off some percentage om my BMI, interesting but if you go vegan how do you get you main sources of protein, I know vegans don&#8217;t drink milk or eat eggs so how do you do it?</p>
<p><em>By: <strong>Otepfreak</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">Marketing Strategies</a></div>
<p><a  href="http://www.veganbulletin.com/2010/11/vegeterian-diet/" class="more-link">Read more on vegeterian diet?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian18.jpg" class="thickbox no_icon" rel="gallery-1549" title=""><img src="/wp-content/uploads/2010/11/vegeterian18.jpg" title='' alt='' /></a></div>
<div>Will a properly planned vegetarian diet help reduce my overall body fat percentage ?<br />
I already have a pretty challenging work out plan, im not overweight but I just need to lose off some percentage om my BMI, interesting but if you go vegan how do you get you main sources of protein, I know vegans don&#8217;t drink milk or eat eggs so how do you do it?</p>
<p><em>By: <strong>Otepfreak</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">Marketing Strategies</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Vegeterian(sp) help?</title>
		<link>http://www.veganbulletin.com/2010/11/vegeteriansp-help/</link>
		<comments>http://www.veganbulletin.com/2010/11/vegeteriansp-help/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 23:03:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[Milk And Cheese]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2010/11/vegeteriansp-help/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian15.jpg" class="thickbox no_icon" rel="gallery-1543" title=""><img src="/wp-content/uploads/2010/11/vegeterian15.jpg" title='' alt='' /></a></div>
<div>My husband has given up all meat but fish for Lent (he does wish to eat eggs, milk and cheese though) Please help  does anyone know of good web sites I can get some recipes from.  Also he takes his lunch to work &#8211; what do you make as a packed lunch?</p>
<p><em>By: <strong>mommyme</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">marketing excellence</a></div>
<p><a  href="http://www.veganbulletin.com/2010/11/vegeteriansp-help/" class="more-link">Read more on Vegeterian(sp) help?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian15.jpg" class="thickbox no_icon" rel="gallery-1543" title=""><img src="/wp-content/uploads/2010/11/vegeterian15.jpg" title='' alt='' /></a></div>
<div>My husband has given up all meat but fish for Lent (he does wish to eat eggs, milk and cheese though) Please help  does anyone know of good web sites I can get some recipes from.  Also he takes his lunch to work &#8211; what do you make as a packed lunch?</p>
<p><em>By: <strong>mommyme</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">marketing excellence</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>UK &#8211; Best Protein Powder to buy. under £10 and vegeterian?</title>
		<link>http://www.veganbulletin.com/2010/11/uk-best-protein-powder-to-buy-under-10-and-vegeterian/</link>
		<comments>http://www.veganbulletin.com/2010/11/uk-best-protein-powder-to-buy-under-10-and-vegeterian/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 19:25:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Chemists]]></category>
		<category><![CDATA[Powder Milk]]></category>
		<category><![CDATA[Protein Mix]]></category>
		<category><![CDATA[Vegeterian]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2010/11/uk-best-protein-powder-to-buy-under-10-and-vegeterian/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian7.jpg" class="thickbox no_icon" rel="gallery-1527" title=""><img src="/wp-content/uploads/2010/11/vegeterian7.jpg" title='' alt='' /></a></div>
<div>im vegeterian and from the uk, what is the best protein powder to buy that is under £10.<br />
what is the name of it?<br />
where can i buy it? chemists etc?</div>
<p><a  href="http://www.veganbulletin.com/2010/11/uk-best-protein-powder-to-buy-under-10-and-vegeterian/" class="more-link">Read more on UK &#8211; Best Protein Powder to buy. under £10 and vegeterian?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian7.jpg" class="thickbox no_icon" rel="gallery-1527" title=""><img src="/wp-content/uploads/2010/11/vegeterian7.jpg" title='' alt='' /></a></div>
<div>im vegeterian and from the uk, what is the best protein powder to buy that is under £10.<br />
what is the name of it?<br />
where can i buy it? chemists etc?</p>
<p>protein powder to mix into milk and drink after a workout.</p>
<p><em>By: <strong>COYSpurs</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
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		</item>
		<item>
		<title>Is it really healthier to be Vegeterian?</title>
		<link>http://www.veganbulletin.com/2010/11/is-it-really-healthier-to-be-vegeterian-2/</link>
		<comments>http://www.veganbulletin.com/2010/11/is-it-really-healthier-to-be-vegeterian-2/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 17:10:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Animals]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Epidemic]]></category>

		<guid isPermaLink="false">http://www.veganbulletin.com/2010/11/is-it-really-healthier-to-be-vegeterian-2/</guid>
		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian8.jpg" class="thickbox no_icon" rel="gallery-1529" title=""><img src="/wp-content/uploads/2010/11/vegeterian8.jpg" title='' alt='' /></a></div>
<div>In this century, country, age?</p>
<p>Im 16, obesity is the epidemic of the U.S &#8211; for both adults and children, factory farms are pouring tons of meat on our plates every day from tortured animals blown up with drugs and untreated diseases&#8230;..so&#8230;</p></div>
<p><a  href="http://www.veganbulletin.com/2010/11/is-it-really-healthier-to-be-vegeterian-2/" class="more-link">Read more on Is it really healthier to be Vegeterian?&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/11/vegeterian8.jpg" class="thickbox no_icon" rel="gallery-1529" title=""><img src="/wp-content/uploads/2010/11/vegeterian8.jpg" title='' alt='' /></a></div>
<div>In this century, country, age?</p>
<p>Im 16, obesity is the epidemic of the U.S &#8211; for both adults and children, factory farms are pouring tons of meat on our plates every day from tortured animals blown up with drugs and untreated diseases&#8230;..so&#8230;</p>
<p>Is it really healthier to be Vegeterian?</p>
<p><em>By: <strong>Xplicit</strong></em></p>
<p><strong>About the Author:</strong>
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<p><a  href="http://www.bizrave.com">increase page ranking</a></div>
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		</item>
		<item>
		<title>I need to get meh bum back?</title>
		<link>http://www.veganbulletin.com/2010/09/i-need-to-get-meh-bum-back/</link>
		<comments>http://www.veganbulletin.com/2010/09/i-need-to-get-meh-bum-back/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 01:10:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Asssssssss]]></category>
		<category><![CDATA[Bum]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Vegeterian]]></category>
		<category><![CDATA[Weight Gain]]></category>

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		<description><![CDATA[<div style="float:left; padding: 12px"><a  href="/wp-content/uploads/2010/09/vegeterian50.jpg" class="thickbox no_icon" rel="gallery-1501" title=""><img src="/wp-content/uploads/2010/09/vegeterian50.jpg" title='' alt='' /></a></div>
<div>I&#8217;m a vegeterian, and I&#8217;m loosing my ****. I need it back! Are there any really good fattening food that&#8217;ll go straight to it? Or something like that.</p>
<p>Plus I&#8217;ve been loosing weight like mad. I NEED TO GAIn WEIGHT! I NEED AN ASSSSSSSSS!!</p></div>
<p><a  href="http://www.veganbulletin.com/2010/09/i-need-to-get-meh-bum-back/" class="more-link">Read more on I need to get meh bum back?&#8230;</a></p>
]]></description>
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<div>I&#8217;m a vegeterian, and I&#8217;m loosing my ****. I need it back! Are there any really good fattening food that&#8217;ll go straight to it? Or something like that.</p>
<p>Plus I&#8217;ve been loosing weight like mad. I NEED TO GAIn WEIGHT! I NEED AN ASSSSSSSSS!!</p>
<p>Please!</p>
<p><em>By: <strong>Sadie</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.couponmagicorganizer.com">Coupon Organizer</a></div>
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		</item>
		<item>
		<title>what would u eat when u want to be healthy?</title>
		<link>http://www.veganbulletin.com/2010/08/what-would-u-eat-when-u-want-to-be-healthy/</link>
		<comments>http://www.veganbulletin.com/2010/08/what-would-u-eat-when-u-want-to-be-healthy/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 23:38:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Vegeterian]]></category>

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<div>i want to be healthy but im a vegeterian ansd i **** fish!!!!!!1</p>
<p><em>By: <strong>Farisha</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">business marketing strategies</a></div>
]]></description>
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<div>i want to be healthy but im a vegeterian ansd i **** fish!!!!!!1</p>
<p><em>By: <strong>Farisha</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">business marketing strategies</a></div>
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		<title>Whats some good Protein Foods?</title>
		<link>http://www.veganbulletin.com/2010/07/whats-some-good-protein-foods/</link>
		<comments>http://www.veganbulletin.com/2010/07/whats-some-good-protein-foods/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 23:46:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Gain Muscle]]></category>
		<category><![CDATA[Protein Food]]></category>
		<category><![CDATA[Protein Foods]]></category>

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<div>i need to know some good protein foods so i can gain some muscle</p>
<p>Im mostly trying to find vegeterian protein food</p>
<p>but if there arent that many please list the others!</p>
<p><em>By: <strong>The Rock says</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">business and marketing</a></div>
<p><a  href="http://www.veganbulletin.com/2010/07/whats-some-good-protein-foods/" class="more-link">Read more on Whats some good Protein Foods?&#8230;</a></p>
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<div>i need to know some good protein foods so i can gain some muscle</p>
<p>Im mostly trying to find vegeterian protein food</p>
<p>but if there arent that many please list the others!</p>
<p><em>By: <strong>The Rock says</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">business and marketing</a></div>
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		<title>Does anyone have a meal plan that will help me with my weight loss?</title>
		<link>http://www.veganbulletin.com/2010/06/does-anyone-have-a-meal-plan-that-will-help-me-with-my-weight-loss/</link>
		<comments>http://www.veganbulletin.com/2010/06/does-anyone-have-a-meal-plan-that-will-help-me-with-my-weight-loss/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 10:29:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[Vegeterian]]></category>
		<category><![CDATA[Weight Loss]]></category>

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<div>im trying to lose my belly fat and i need a meal plan to help&#8230;.if anyone has any that would be so helpfull&#8230;&#8230;i am a vegeterian</p>
<p><em>By: <strong>Darby</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">Marketing Strategies</a></div>
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<div>im trying to lose my belly fat and i need a meal plan to help&#8230;.if anyone has any that would be so helpfull&#8230;&#8230;i am a vegeterian</p>
<p><em>By: <strong>Darby</strong></em></p>
<p><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;"></div>
<p><a  href="http://www.bizrave.com">Marketing Strategies</a></div>
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