Is this a good meal plan?


I’m trying to eat healthy and try to lose a couple pounds… and get some muscle. ps im a vegeterian

Breakfast
low fat yogurt
fresh fruit

Brunch
2 egg whites
beans
baby carrots

Lunch
beans
spinach
baby carrots
fruit salad

Snack
trail mix bar
fruit

Dinner
steamed veggies
beans
salad
fruit

p.s. I looooove beans :D

I walk everyday for about 2 hours

is this good any tips??
i drink about 2Liters of water a day..

By: All smilez

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