Dieting tips – for women? Ones that work please?


I know a girl who is obese, and is finding it really hard to lose weight. I’ve suggested avoiding stimulants, going vegeterian and drinking LOTS of water, along with very gentle exercise – is that okay, what should I look out for, and what else can I do to help improve her confidence?

The girl in question is my best mates’ girlfriend. I’m trying to supply ‘good advice’. Please help me, i’m a guy.

By: Serious Business

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