Can you please answer my questions?


I know that vegetarians eat vegetables & fruit + dairy products (milk, egg, cheese, etc.) and vegans only eat plant products. What if the only animal product that I have in my diet is milk? am I considered vegeterian or vegan? especially that I make sure not to eat any thing that may contain dairy products (egg, cheese, and even milk). I drink milk but I never eat something (like bread for example) that may contain milk.
Another question,
which is better for health: being vegeterian, vegan, or pescetarian?

Thanks!

By: power-puff-girl

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Coupon Organizer

Filed under Vegetarian & Vegan by on #

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