A question about this whole “starvation mode” thing?
So if i eat 800-950calories(mostly of healthy foods&I’m vegeterian) a day [which is what I've been doing about two months and lost 15lbs., which by the way seems to be staying off] you all bring up that my calories are too low and tell me this whole starvation mode thing, BUT i go to the gym 3-5 times a week and burns about 400calories per each one hour and a half visit.
How can you tell me my body is “storing calories/fat/etc] ” when i WORK OUT therefore my body IS burning calories not storing. So does that theory only go for people who do not work out? Someone please explain…
How can you tell me my body is “storing calories/fat/etc] ” when i WORK OUT therefore my body IS burning calories not storing. So does that theory only go for people who do not work out? Someone please explain…
By: happy peanuty
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Filed under Diet & Fitness by on Apr 13th, 2010. 