Are eggs a good source of protein?
I’m trying to become a vegeterian, but am worried about the amount of nutrients I will lose while not eating meat. I’m looking for easy to cook, non-expensive foods, that can replace the meat’s protein and other essential nutrients. I’m a teenager and still growing, so I’ll need all the help I can get!
By: Katie
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Filed under Vegetarian & Vegan by on Mar 2nd, 2010. 