Wrong to drink protein shake on a regular basis on days i dont workout?


im 20 male, uk, vegeterian and dont eat eggs or fish. imvery slim and icant seem to get any proteinfrom anywhere, so after workouts i dodrink protein shakes but

is it wrong to drink protein shakes on a daily basis without workin every other day? but still drinkin protein shakes ondays i dont work out?

By: COYSpurs

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