How often per week should one eat meat? And for how long would a defrusted uncooked meat keep all its vitamins?
I am not vegetian, knowing that I have two questions:
- How many days should a non-vegeterian person eat meat to be fine. Cause I am not vegeterian, however, I just don’t feel hungry that much to eat meat for everyday either.
- I have defrusted a piece of meat last night for today, however, I don’t feel hungry either. For how long would a defrusted piece of meat (not cooked) would have all of its vitamins and would be fine.
By: Tanya
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Filed under Diet & Fitness by on Jan 21st, 2010. 