Why is being a vegeterian good for the world and yourself?

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well it will help you live a healthier life. You won’t have as many problems with Blood Pressure or cholesterol .

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– read this report.

*rain forests are being cut down to make room for cows, – that get killed for hamburgers

*killing so many animals for food, when you have a choice to not consume cruelty

*it takes about 5 pounds of grain to make one pound of meat. that 5 pounds should/could be feed to people in third world countries.

* 80% of argiculture land is used for livestock in the USA

* Water pollution fron the livestock is ruining our water ways.

* 50% of the antibotics in this country is given to livestocks, because animals are so sick, and people eat those animals and wonder why they get sick?

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has a good list of them.

Every veg saves over 100 animals per year from slaughter.

Look no further than the 137 million pounds of beef that was just recalled a few days ago. It is far more healthy and you will feel better about yourself

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its just plain out healthy.

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Being a vegetarian is largely a social issue. If you don’t like animals being killed, then you’ll feel better as a vegetarian. It can be healthy, but any balanced diet is healthy. Saying that it’s good for the world is an exaggeration.

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According to the American Dietetic Association (one of the nation’s leading nutrition experts): “Vegetarians have been reported to have lower body mass indices than nonvegetarians, as well as lower rates of death from ischemic heart disease; vegetarians also show lower blood cholesterol levels; lower blood pressure; and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer.”

More info on health benefits:

Info on how it’s good for the world:

Hope this helps!

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It’s not. It is simply another lifestyle choice. There isn’t a single statistical study that can show causality between vegan/vegetarian diet/lifestyle and improved health/environment. Every study the Peta wacko’s try to push down your throat are correlation studies and do not show causality.

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in 1 year a vegeterian saves 100 (i think) animals
studies have shown people who don’t eat meat live an average of 10 years longer than people who do.

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Health reasons – vegies generally have lower cholesterol and heart problems, arthritis, cancer, diabetes, the list goes on.

Ethical reasons – think of what the animal has to go through, all the pain and stress.

Earth reasons – every year more of the rainforests trees are being felled for space for animals we eat to graze.

Political reasons – so many people in this world are starving if the land we use for grazing animals was used for crops we would be able to feed more people. (The space needed for one person to have a meat based diet could feed 30 people with soya crop)

Financial reasons – a meat based diet not only costs more but is also less nutritional.

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As vegetarianism becomes more prevalent and popular, many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong. Avoiding meat may sound like a bad idea, but most dietary and medical experts agree that a well-planned vegetarian diet can actually be a very healthy way to eat.Of course, special care must be taken when feeding kids and teens a vegetarian diet, especially if it doesn’t include dairy and egg products. And as with any diet, you’ll need to not only ensure that your child is getting enough of all the necessary nutrients, but understand that the nutritional needs of children change as they grow.Before your child or family switches to a vegetarian diet, it’s important to note that all vegetarian diets are not alike. Some of the major vegetarian categories include:
ovo-vegetarian – eats eggs; no meat
lacto-ovo vegetarian – eats dairy and egg products; no meat
lacto-vegetarian – eats dairy products; no eggs or meat
vegan – eats only food from plant sources
Many people who call themselves vegetarians are actually semi-vegetarians. They may have eliminated red meat, but may eat poultry or fish.There are many reasons why children or families may follow a vegetarian diet. Younger vegetarians are usually part of a family that eats vegetarian meals for health or other reasons. Older children may decide to become vegetarians because of concern for animals, the environment, or their own health. It is good for you because it can help bloodpresure and, A vegetarian diet can be a healthy choice for all children, as long as it’s properly planned and adequate nutrients are eaten. With a little exploration, you may find more vegetarian options than you realized.
The principles of planning a vegetarian diet are the same as planning any healthy diet – provide a variety of foods and include foods from all of the food groups. A balanced diet will provide the right combinations to meet your child’s nutritional needs. But be aware of potential nutrient deficiencies in your child’s diet and figure out how you’ll account for them.
If you aren’t sure your child is getting all the nutrients he or she needs, or if you have any questions about vegetarian diets, don’t hesitate to use some of the excellent resources available to help you plan your child’s diet, including your family doctor, pediatrician, or a registered dietitian.